AFTER-CARE

After your therapy you may feel a little tired or light headed especially if you are not used to deep relaxation. We recommend the following aftercare:

 

• Drink plenty of water/herbal teas throughout the day to boost hydration and eliminate toxins from the body

• Avoid caffeine and alcohol for 24 hours

• If you are driving home it is a good idea to keep window down to keep the fresh air coming in to avoid any drowsiness or light-headedness

• If you had a Hopi ear treatment please keep your ears out of water if possible for the next 24 hours

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HEALING REACTION & EMOTIONAL RELEASE

Any treatment that is affecting the body at its deepest level may create a healing reaction. The healing reaction occurs when a congested or stressed body is suddenly relaxed. A healing reaction and emotional release refers to the process of letting go of intense emotions, often resulting in a sense of relief, clarity, or lightness afterward.

 

Some symptoms of a healing/emotional release are:

 

• Tiredness

• Light headed feeling

• Going to the toilet more frequently

• Flu like symptoms

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These effects are only temporary and should subside within 24 hours. They will be replaced by a feeling of vitality and wellbeing after the body has re-balanced itself.