PROGRAMMES
At The Health and Wellness Hub, we deliver a comprehensive range of health and well-being services. Our specialised programmes support both individuals and a diverse range of third-sector organisations. Here are some of our programmes we provide:
​​​​​​​​​​​​​​​​​Carer Breather
Are you a carer or unpaid carer in North Lanarkshire? Why not come along and join us for the perfect opportunity to take some time out from your caring role.
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Some activities you have the choice to take part in include exercise classes/workshops, holistic treatments, peer and one-to-one support etc.
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Refreshments will be provided so that you can have this time to relax as well as meet & share experiences with other carers and our team who can offer information and support.
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This six week drop-in service runs every Friday 12:45pm - 2:45pm until Friday 6th March. All services are free of charge. Carers can attend all six sessions or just drop in on any of the dates that suits.
Please note you can bring the person you care for if you wish.
OFFERS:
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Holistic therapy treatment
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Exercise classes/activities
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Connect with other unpaid carers
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Peer Support
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Signposting
BENEFITS:
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Relax muscles with therapy treatments
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Increases flexibility
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Make new friends
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Helps in stress management
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Learn about importance of self care
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Get advice and support from your local area
