#Selfcare
- hwhubmotherwell
- Mar 24, 2020
- 1 min read
This is our founder Ayeshah, who is also a yoga teacher sharing a short 5 minute video clip of some breathing exercises.
Hopefully this might help if you’re feeling anxious or down with everything that’s going on in our communities just now.
Enjoy. Namaste #JustBreathe
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